Tuesday, October 2, 2012

Monday 10/1/12

Hi-Hang Snatch Practice
10x2 @115lb

Snatch Balance
5x1
135-155-165-175-185(F)

2 Rounds...
25 WB
20 Kb Push-Press (1.5p)
15 Pullup
2min. Rest
4:52-6:29

Dead tired today.  Really struggled!

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