Thursday, June 28, 2012

Wednesday June 27, 2012

10x2 3 Stop Snatch Pull
195-205-215-225-235 rest of sets

1a) 4x ME Strict HSPU on DB, ME Kipping HSPU 45sec.
1-4, 1-5, 0-6, 0-4(lost balance)
1b) 4x5 Weighted C2B Pullup  45sec
15-17.5-20-20
1c) 4x15 Good Mornings 45sec
65lb

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