Tuesday, March 20, 2012

Tuesday March 20, 2012

"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
14:13  (not a pr.  that's what I get for not doing a lot of olympic lifting all winter!)

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