Wednesday, February 8, 2012

Wednesday February 8, 2012

Workout:
500m Row
135lb Push-Press, 20 reps
500m Row
135lb Push-Press, 15 reps
500m Row
135lb Push-Press, 10 reps
500m Row
135lb Push-Press, 5 reps
17:16
Posted by Michael Elliott at 3:43 PM
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