Sunday, February 5, 2012

Saturday February 4, 2012



Workout:
"Linda"
10-9-8-7-6-5-4-3-2-1 repetitions of...
Deadlift: 1.5x bodyweight
Bench Press: bodyweight
Clean: .75 bodyweight
Performed at 200lb body weight (actually 190lb bodyweight)
31:36
Posted by Michael Elliott at 7:42 PM
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