Tuesday August 23, 2011

Food Log: 

• 4 Eggs (Free Range)
• 10 cherry Tomatoes (Garden)
• 1 Plum
• 1 Apple
• .5lb Broccoli
• 1cups Mixed Vegetables
• 2 Chicken Thighs (Organic)
• 2 Chicken Breasts (Koshier)
• 5 slices bacon (Amish)
• 2 onions
• Kale (Organic)
• Swiss Chard (Organic)
• 2 cups Blueberries (Wild Picked)
  

Nutrition Facts:

• Calories: 2378
• Fat: 94
• Sat: 27
• Poly: 17
• Mono: 37
• Carbs: 180
• Fiber: 38
• Pro: 214
  

Workout:
"Isabel"
For time:
Snatch 135 pounds, 30 reps
11:00 PR!!  (first time done as Rx!)