Friday, August 19, 2011

Thursday August 18, 2011

Food Log: 
  • 4 Eggs (Organic)
  • 8 Strawberries (Organic)
  • 10 Cherry Tomato (Garden)
  • 2 Chicken Thighs (Organic)
  • 1 Plum (Organic)
  • 1 Apple (Organic)
  • 8oz. Pork Steak (Farm Raised)
  • 4 Onions
  • 1 Pepper (Garden)
  • 3 cloves Garlic (Organic)
  • Kale
  • Swiss Chard
  • 5 slices Bacon (Uncured)
Nutrition Facts:
  • Calories: 1977
  • Fat: 94
  • Sat: 28
  • Poly: 16
  • Mono: 38
  • Carbs: 140
  • Fiber: 35
  • Pro: 151
Workout:
Rest Day

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