Sunday August 7, 2011

Food Log: 

• 6 Eggs (Free Range)
• 12oz. Pork Belly
• 2cup Blueberries
• 20oz. Beef Ribeye (Texas Roadhouse)
• Broccoli and Carrots (Texas Roadhouse)
• Peanuts (Texas Roadhouse)

Nutrition Facts:

• Calories: 4827
• Fat: 366
• Sat: 118
• Poly: 50
• Mono: 166
• Carbs: 143
• Fiber: 36
• Pro: 259

Workout: 
Muscle-Up Practice
I got my 1st muscle-up!