Sunday, August 7, 2011

Sunday August 7, 2011

Food Log: 
  • 6 Eggs (Free Range)
  • 12oz. Pork Belly
  • 2cup Blueberries
  • 20oz. Beef Ribeye (Texas Roadhouse)
  • Broccoli and Carrots (Texas Roadhouse)
  • Peanuts (Texas Roadhouse)
Nutrition Facts:
  • Calories: 4827
  • Fat: 366
  • Sat: 118
  • Poly: 50
  • Mono: 166
  • Carbs: 143
  • Fiber: 36
  • Pro: 259
Workout: 
Muscle-Up Practice
I got my 1st muscle-up!

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