Tuesday, August 23, 2011

Monday August 22, 2011

Weigh In:
203lb


Food Log: 
  • 1lb Spaghetti
  • 12oz. Swiss Cheese
Had a cold and fell off the wagon.  Piss poor excuse and didn't help me feel any better, worse if anything.
    Nutrition Facts:
    • Calories: 2005
    • Fat: 99
    • Sat: 61
    • Poly: 5
    • Mono:25
    • Carbs: 157
    • Fiber: 8
    • Pro: 118
    Workout:
    Rest Day

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