Friday August 5, 2011

Food Log: 

• 4 Eggs (Organic)
• 7 Strawberries (Organic)
• .5lb Broccoli
• 1cup Mixed Vegetables
• 5 Chicken Thighs (Organic)
• Marrow Stock
• 1 Salmon Steak
• 3 Onions
• 2 Zucchini
  

Nutrition Facts:

• Calories: 2036
• Fat: 108
• Sat: 23
• Poly: 19
• Mono: 32
• Carbs: 106
• Fiber: 30
• Pro: 165

Workout: 
L-sit for time.  DNF
Handstand walk for distance.  DNF
Chest to bar weighted pull-up for load.  25lb