Sunday, August 28, 2011

Friday August 26, 2011

Food Log: 
  • 4 Eggs (Free Range)
  • 2 slices Bacon (Amish)
  • Venison Sausage (Killed by Ryan Elliott)
  • Spaghetti
  • Provolone Cheese
Nutrition Facts:
  • Calories: 2334
  • Fat: 108
  • Sat: 55
  • Poly: 8
  • Mono:34
  • Carbs: 146
  • Fiber: 8
  • Pro: 186
Workout:
Rest Day

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