Friday August 26, 2011

Food Log: 

• 4 Eggs (Free Range)
• 2 slices Bacon (Amish)
• Venison Sausage (Killed by Ryan Elliott)
• Spaghetti
• Provolone Cheese
  

Nutrition Facts:

• Calories: 2334
• Fat: 108
• Sat: 55
• Poly: 8
• Mono:34
• Carbs: 146
• Fiber: 8
• Pro: 186
  

Workout:
Rest Day