- 10 Eggs
- .5lb Broccoli
- 1cup Mixed Vegetables
- 8 Strawberries
- 1 Plum
- 1 Apple
- 2 Chicken Thighs
- Kale
- Collard Greens
- Brussels Sprouts
- 14oz. Venison
- 1 Onion
- Calories: 2311
- Fat:91
- Sat: 30
- Poly: 14
- Mono: 32
- Carbs: 115
- Fiber: 33
- Pro: 262
Overhead Squat 3-3-3-3-3
135-140-145-150-150
500m Row x 4 (3min. Rest)
1:35.1 PR!
1:43
1:47.7
1:49.7
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