Tuesday, July 5, 2011

Tuesday July 5, 2011

Food Log:
  • 1lb Broccoli
  • 3cup Mixed Vegetables
  • 4 Chicken Thighs (Organic)
  • 4 Eggs (Free Range)
  • 7 Strawberries (Organic)
  • 1cup Marrow Stock
  • Onion
  • beet
  • peppers
  • mixed greens
  • 1cup Marrow Stock
  • 1 can sardines
Nutrition Facts:
  • Calories: 2942
  • Fat: 170
  • Sat: 37
  • Poly: 22
  • Mono: 49
  • Carbs: 189
  • Fiber: 51
  • Pro: 173
Workout:
Rest Day

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