Tuesday, July 12, 2011

Tuesday July 12, 2011

Food Log: 
  • 8 Eggs (Free Range)
  • 14 Strawberries (Organic)
  • .5lb Broccoli
  • 1cup Mixed Vegetables
  • 3 Chicken Thighs (Organic)
  • Vegetables
  • Marrow Stock
  • Salmon
Nutrition Facts:
  • Calories: 2136
  • Fat: 110
  • Sat: 24
  • Poly: 19
  • Mono: 32
  • Carbs: 97
  • Fiber: 26
  • Pro: 191
Workout: 
Burpee-Stairs
20:00

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