Thursday July 21, 2011

Food Log: 

• 4 Eggs (Free Range)
• 1.5cup Blueberries (Organic)
• .5lb Broccoli
• 1cup Mixed Vegetables
• 2 Chicken Thighs (Organic)
• Kale
• Collard Greens
• Onion
• Asparagus
• Marrow Stock
• Ground Beef
• Scallops

Nutrition Facts:

• Calories: 2630
• Fat: 147
• Sat: 31
• Poly: 13
• Mono: 38
• Carbs: 169
• Fiber: 40
• Pro: 168

Workout: 
Rest Day