Thursday, July 21, 2011

Thursday July 21, 2011

Food Log: 
  • 4 Eggs (Free Range)
  • 1.5cup Blueberries (Organic)
  • .5lb Broccoli
  • 1cup Mixed Vegetables
  • 2 Chicken Thighs (Organic)
  • Kale
  • Collard Greens
  • Onion
  • Asparagus
  • Marrow Stock
  • Ground Beef
  • Scallops
Nutrition Facts:
  • Calories: 2630
  • Fat: 147
  • Sat: 31
  • Poly: 13
  • Mono: 38
  • Carbs: 169
  • Fiber: 40
  • Pro: 168
Workout: 
Rest Day

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