Sunday July 17, 2011

Food Log: 

• 4 Eggs (Free Range)
• 1.5lb Broccoli
• 2 cup Mixed Vegetables
• Pork Shoulder
• Onion
• Zucchini
• Scallops

Nutrition Facts:

• Calories: 1996
• Fat: 95
• Sat: 30
• Poly: 13
• Mono: 39
• Carbs: 136
• Fiber: 40
• Pro: 160

Workout: 
Rest Day