Sunday, July 17, 2011

Sunday July 17, 2011

Food Log: 
  • 4 Eggs (Free Range)
  • 1.5lb Broccoli
  • 2 cup Mixed Vegetables
  • Pork Shoulder
  • Onion
  • Zucchini
  • Scallops
Nutrition Facts:
  • Calories: 1996
  • Fat: 95
  • Sat: 30
  • Poly: 13
  • Mono: 39
  • Carbs: 136
  • Fiber: 40
  • Pro: 160
Workout: 
Rest Day

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