Saturday July 9, 2011

Food Log:

• 4 Eggs
• 8oz. Beef Steak
• 7 Strawberries
• 1lb Broccoli
• 12 Clams
• Fish
• French Fries
• Almonds

Nutrition Facts:

• Calories: 1760
• Fat: 94
• Sat: 27
• Poly: 12
• Mono: 42
• Carbs: 67
• Fiber: 19
• Pro: 167

Workout:
Rest Day