Monday, July 11, 2011

Monday July 11, 2011

Weigh In:
206

Food Log:
  • 1.5lb Broccoli
  • 3cups Mixed Vegetables
  • 8 Chicken Thighs (Organic)
  • Chicken
Nutrition Facts:
  • Calories: 2443
  • Fat: 117
  • Sat: 31
  • Poly: 26
  • Mono: 46
  • Carbs: 117
  • Fiber: 42
  • Pro: 231
Workout:
"Diane"
21-15-9 of...
225lb Deadlift
HSPU
29:02

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