Monday July 11, 2011

Weigh In:
206

Food Log:

• 1.5lb Broccoli
• 3cups Mixed Vegetables
• 8 Chicken Thighs (Organic)
• Chicken

Nutrition Facts:

• Calories: 2443
• Fat: 117
• Sat: 31
• Poly: 26
• Mono: 46
• Carbs: 117
• Fiber: 42
• Pro: 231

Workout:
"Diane"
21-15-9 of...
225lb Deadlift
HSPU
29:02