- 6 Eggs (Free Range)
- Blueberries
- 1lb Broccoli
- 1cup Mixed Vegetables
- .5lb Ground Beef
- Sausage
- Calories: 2629
- Fat: 168
- Sat: 59
- Poly: 14
- Mono: 68
- Carbs: 117
- Fiber: 33
- Pro: 166
Crossfit WOD
Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
7:36
No comments:
Post a Comment