- 8 Eggs (Free Range)
- .5lb Broccoli
- 3 cups Mixed Vegetables
- 4 Chicken Thighs (Organic)
- Chicken
- Calories: 2548
- Fat: 134
- Sat: 38
- Poly: 27
- Mono: 53
- Carbs: 90
- Fiber: 30
- Pro: 238
Crossfit WOD
Snatch one rep every minute on the minute for 15 minutes.
Lowest: 115lb
Highest: 155lb (PR!)
Rope Climb Practice:
10 Rope Ascends (3-5min. Rest between ascends)
1st time making it to the top!
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