- 8 Eggs (Free Range)
- 7 Strawberries (Organic)
- .5lb Broccoli
- 1 cup Mixed Vegetables
- 2oz. Pork Belly
- 1cup Kale (Org.)
- 1cup Collard Greens (Org.)
- 1cup Swiss Chard (Org.)
- Marrow Stock
- Chicken
- Calories: 2227
- Fat: 141
- Sat: 36
- Poly: 20
- Mono: 47
- Carbs: 103
- Fiber: 29
- Pro: 145
Crossfit WOD
Deadlift 3-3-3-3-3
295-315-325-335-335
No comments:
Post a Comment