Wednesday, June 15, 2011

Wednesday June 15, 2011

Food Log:
  • 7 Strawberries (Organic)
  • 4 Eggs (Free Range)
  • .5lb Broccoli
  • 1 Cups Mixed Vegetables
  • 2 Chicken Thighs (Organic)
  • 3 Brotworst
  • 1cup Kale
  • 1cup Collard Greens
  • 1.5 Green Peppers
  • .5cups Mushrooms
  • 15 Chicken Wings (Chips Deli)
Nutrition Facts:
  • Calories: 3014
  • Fat: 193
  • Sat: 58
  • Poly: 35
  • Mono: 78
  • Carbs: 74
  • Fiber: 22
  • Pro: 241
Workout:
Rest Day

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