Tuesday, June 7, 2011

Tuesday June 7, 2011

Food Log:
  • 8 Strawberries (Organic)
  • 4 Eggs (Free Range)
  • 1.5lb Broccoli
  • 2 Cups Mixed Vegetables
  • 5 Chicken Thighs (Organic)
  • .33lb Ground Beef (Grass Fed)
  • 1 Onion
  • 1 Green Pepper
  • 2 Spears Asparagus
  • .33 cups mushrooms
  • 1 cup Kale
  • 1 cup Callard Greens
  • 1 cup Marrow Stock
Nutrition Facts:
  • Calories: 2396
  • Fat: 133
  • Sat: 33
  • Poly: 17
  • Mono: 42
  • Carbs: 142
  • Fiber: 44
  • Pro: 168
Workout: 
Rest Day

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