Thursday, June 23, 2011

Thursday June 23, 2011

Food Log:
  • 7 Strawberries (Organic)
  • 4 Eggs (Free Range)
  • 1lb Broccoli
  • 2 cups Mixed Vegetables
  • 4 Chicken Thighs (Organic)
  • 1cup Kale
  • 1cup Collard Greens
  • 1cup Swiss Chard
  • 1 green Pepper
  • .33cup Mushrooms
  • 1cup Marrow Stock
  • 2oz Pork Belly
  • .2lb Salmon
Nutrition Facts:
  • Calories: 2216
  • Fat: 129
  • Sat: 31
  • Poly: 19
  • Mono: 42
  • Carbs: 127
  • Fiber: 41
  • Pro: 148
Workout:
Rest Day

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