Monday, June 20, 2011

Sunday June 19, 2011

Food Log:
  • Italian Omlet w/ gianelli sausage and sausage gravy (Rustons)
  • 4 Sausage Links
  • Blue Chips and Salsa (Organic)
Nutrition Facts:
  • Calories: 2199
  • Fat: 158
  • Sat: 57
  • Poly: 23
  • Mono: 64
  • Carbs: 74
  • Fiber: 6
  • Pro: 119
Workout:
Rest Day

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