Sunday June 19, 2011

Food Log:

• Italian Omlet w/ gianelli sausage and sausage gravy (Rustons)
• 4 Sausage Links
• Blue Chips and Salsa (Organic)

Nutrition Facts:

• Calories: 2199
• Fat: 158
• Sat: 57
• Poly: 23
• Mono: 64
• Carbs: 74
• Fiber: 6
• Pro: 119

Workout:
Rest Day