Monday, June 27, 2011

Monday June 27, 2011

Weigh In:
206


Food Log:
  • .5lb Ground Pork
  • 4 Chicken Thighs (Organic)
  • 1Onion
  • .5Green Pepper
  • .5cup Mushrooms
  • 1cup Marrow Stock
  • 20 Garlic Wings (Chips Deli)
Nutrition Facts:
  • Calories: 3345
  • Fat: 225
  • Sat: 60
  • Poly: 38
  • Mono: 81
  • Carbs: 33
  • Fiber: 5
  • Pro: 280
Workout:
Rest Day

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