Friday June 3, 2011

Food Log:

• 1lb Broccoli
• 2 Cups Mixed Vegetables
• 5 Chicken Thighs (Organic)
• 8 Strawberries (Organic)
• 4 Eggs (Free Range)
• 1 Onion (Organic)
• 2 Spears Asparagus (Organic)
• .33cups mushrooms
• 1 Green Pepper
• Marrow Stock
• 8oz. Beef Steak (Grass Fed)

Nutrition Facts:

• Calories: 2579
• Fat: 146
• Sat:  39
• Poly: 18
• Mono: 49
• Carbs: 125
• Fiber: 37
• Pro: 194

Workout:
Rest Day