Friday, June 3, 2011

Friday June 3, 2011

Food Log:
  • 1lb Broccoli
  • 2 Cups Mixed Vegetables
  • 5 Chicken Thighs (Organic)
  • 8 Strawberries (Organic)
  • 4 Eggs (Free Range)
  • 1 Onion (Organic)
  • 2 Spears Asparagus (Organic)
  • .33cups mushrooms
  • 1 Green Pepper
  • Marrow Stock
  • 8oz. Beef Steak (Grass Fed)
Nutrition Facts:
  • Calories: 2579
  • Fat: 146
  • Sat:  39
  • Poly: 18
  • Mono: 49
  • Carbs: 125
  • Fiber: 37
  • Pro: 194
Workout:
Rest Day

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