Thursday, May 19, 2011

Wednesday May 18, 2011

Food Log:
  • 1lb Broccoli
  • 1 cups Mixed Vegetables
  • 5 Eggs (Free Range)
  • 2 Chicken Thighs
  • 20 Garlic Wings (Chips Deli)
  • 6 slices Provolone Cheese

Nutrition Facts:
  • Calories: 3174
  • Fat: 203
  • Sat: 73
  • Poly: 33
  • Mono: 74
  • Carbs: 60
  • Fiber: 20
  • Pro: 273
Workout:
Rest Day

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