Tuesday, May 31, 2011

Tuesday May 31, 2011

Food Log:
  • 1.5lb Broccoli
  • 3 Cups Mixed Vegetables
  • 12 Eggs (Free Range)
  • 1 Onion
  • 1 Green Pepper
  • 1 Cup Mushroom
  • 8oz. Beef Steak (Grass Fed)
Nutrition Facts:
  • Calories: 2341
  • Fat: 119
  • Sat: 39
  • Poly: 14
  • Mono: 47
  • Carbs: 154
  • Fiber: 47
  • Pro: 176
Workout:
Rest Day

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