Tuesday, May 24, 2011

Tuesday May 24, 2011

Food Log:
  • 1.5lb Broccoli
  • 3 Cups Mixed Vegetables
  • 8 Eggs (Free Range)
  • 2 Chicken Thighs (Organic)
  • 20 garlic wings
Nutrition Facts:
  • Calories: 3170
  • Fat: 181
  • Sat: 51
  • Poly: 37
  • Mono: 71
  • Carbs: 120
  • Fiber: 42
  • Pro: 265
Workout:
5 Rounds for Time of...
50ft Walking Lunge
21 Burpees
14:17

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