Monday, May 30, 2011

Saturday May 28, 2011

Workout:"Linda"
10-9-8-7-6-5-4-3-2-1 reps of...
Deadlift 1.5xBW (315lb)
Bench Press BW (210)
Clean 3/4 BW (160)
DNF (pulled left ass muscle on round of 7 deadlifts)

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