Monday, May 30, 2011

Monday May 30, 2011

Weigh In:
211lb

Food Log:
  • 3lb Broccoli
  • 6 Chicken Thighs (Organic)
  • 1lb Beef (Grass Fed Organic)
Nutrition Facts:
  • Calories: 2682
  • Fat: 151
  • Sat: 52
  • Poly: 16
  • Mono: 61
  • Carbs: 90
  • Fiber: 35
  • Pro: 250
Workout:
Rest Day

No comments:

Post a Comment