Friday, May 6, 2011

Friday May 6, 2011

Food Log:
  • 5 cups Mixed Vegetables
  • 1lb Broccoli
  • 4 Eggs (Free Range)
  • 3 Chicken Thighs (Free Range Organic)
  • 8oz. Beef Steak (Grass Fed Organic)
Nutrition Facts:
  • Calories: 2305
  • Fat: 114
  • Carbs: 151
  • Pro: 170
Workout Log:
Burpee-Stairs
22:50 (PR!)

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