Sunday, May 22, 2011

Friday May 20, 2011

Food Log:
  • .5lb Broccoli
  • 1 Cup Mixed Vegetables
  • 2 Chicken Thighs (Organic)
  • 16oz. Beef Steak (Grass Fed Organic)
  • 15 Strawberries (Organic)
Nutrition Facts:
  • Calories: 1898
  • Fat: 113
  • Sat: 41
  • Poly: 9
  • Mono: 47
  • Carbs: 53
  • Fiber: 18
  • Protein: 163
Workout:
Rest Day

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