- 5 Strawberries (Organic)
- 1 Orange (Organic)
- 3 Eggs (Free Range Organic)
- .5lb Broccoli
- 2 Cups Mixed Vegetables
- 3 Chicken Thighs (Free Range Organic)
- 1 Onion
- .33lb Mushrooms
- 1 Cup Kale (Organic)
- 1 Cup Collard Greens (Organic)
- 1cup stock (made from marrow bones, onions, scallions, garlic, carrots, parsley, bay leaves)
- Beef Steak (Grass Fed Organic)
- Calories: 2022
- Fat: 117
- Carbs: 114
- Pro: 136
Back Squats 10x2 (2min. Rest)
225-225-225-225-225-235-235-235-235-245
5 Rounds For Time of...
10 Burpees
20 Double Unders
6:11
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