Sunday, April 24, 2011

Sunday April 24, 2011

Food Log:
  • 1 Orange (Organic)
  • 3 Eggs (Organic)
  • .25lb Ground Beef (Grass Fed Organic)
  • Salad with cucumbers and tomatoes
  • 1cup stock (made from marrow bones, onions, scallions, garlic, carrots, parsley, bay leaves)
  • 1 cup Kale
  • 1 cup Swiss Chard
  • 20oz. Beef Steak (Grass Fed Organic)
Nutrition Facts:
  • Calories: 2679
  • Fat: 175
  • Carb: 73
  • Pro: 203
Workout:
Rest Day

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