Saturday, April 16, 2011

Saturday April 16, 2011

Food Log:
  • 2 Orange (Organic)
  • 3 Eggs (Free Range Organic)
  • 2 Chicken Thighs (Free Range Organic)
  • 2.5 Onion
  • 1 Cup Kale (Organic)
  • 1lb Mushrooms
  • 2cup stock (made from marrow bones, onions, scallions, garlic, parsley, bay leaves)
  • 4.5 Strips Bacon (Uncured)
  • .5lb Ground Beef (Grass Fed Organic)
Nutrition Facts:
  • Calories: 2115
  • Fat: 145
  • Carb: 83
  • Pro: 128
Workout:
Rest Day

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