Tuesday, March 29, 2011

Tuesday March 29, 2011

Food Log:
  • 1 Apple (Organic)
  • 4 Strawberries (Organic)
  • 4.5 Cup Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots)
  • 1lb Broccoli
  • 3 Eggs (Organic)
  • 1.5 Slice Bacon (Uncured)
  • 2 Chicken Thigh (Organic)
  • 6oz Beef Steak (Grass Fed Organic)
Nutrition Facts:
  • Calories: 1919
  • Fat: 90g
  • Carb: 150g
  • Pro: 133g
Workout:
21-15-9 of...
2 pood Kb Swing
Burpee-Pullups
12:21

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