Tuesday March 29, 2011

Food Log:

• 1 Apple (Organic)
• 4 Strawberries (Organic)
• 4.5 Cup Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots)
• 1lb Broccoli
• 3 Eggs (Organic)
  
• 1.5 Slice Bacon (Uncured)
• 2 Chicken Thigh (Organic)
• 6oz Beef Steak (Grass Fed Organic)

Nutrition Facts:

• Calories: 1919
• Fat: 90g
• Carb: 150g
• Pro: 133g

Workout:
21-15-9 of...
2 pood Kb Swing
Burpee-Pullups
12:21