222lb
Food Log:
- 1 Apple (Organic)
- 4 Strawberries (Organic)
- 3 Plum Tomato (Organic)
- 4 Cup Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots)
- 1lb Broccoli
- 1 Onion
- 1oz Almonds
- 3 Eggs (Organic)
- 2.5 Slice Bacon (Uncured)
- 2 Chicken Thigh (Organic)
- .25lb Ground Beef (Grass Fed Organic)
- Calories: 2055
- Fat: 102g
- Carb: 173g
- Pro: 123g
- Alcohol: 0g
Workout:
Push-Press 3-3-3-3-3
135-145-155-155-155lb
Back Squat 5x5
225lb
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